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Articles by Timberline Knolls Staff

The Effect of School Lockdown Drills on Kids’ Mental Health

The debate about how to prevent and prepare for school shootings in America continues to be brought up. Some believe that active shooter drills save lives. However, some experts and parents believe that there isn’t enough evidence to prove the effectiveness of these drills, and they fear that the drills may be causing emotional harm … Read More

U.S. Surgeon General Warns of Youth Mental Health Crisis

The mental health toll of the pandemic has hit America’s young people the hardest. Symptoms of depression and anxiety have doubled as a result of the COVID-19 crisis, as 25% of youths have experienced depressive symptoms and 20% have struggled with signs of anxiety, according to an advisory released by U.S. Surgeon General Vivek H. … Read More

Signs That You’re Drinking Too Much Might Not Be Easy to Notice

It doesn’t have to take a series of blackouts, a drunk driving incident, or the recognition of withdrawal symptoms after a day away from alcohol to realize that you may be drinking too much. The little things can add up. The National Institute on Alcohol Abuse and Alcoholism (NIAAA) defines heavy alcohol use as consuming … Read More

Vaping Linked to Increased Eating Disorder Risk Among U.S. College Students

Vaping might be a less harmful alternative to smoking, but that still doesn’t make it safe. There are still a lot of unknowns about vaping, including the chemicals that make up the vapor and how they affect a person’s physical health over the long haul. E-cigarettes contain nicotine, which is a highly addictive substance even … Read More

Why Some Women Girls Who Have Alcohol Use Disorder Are Struggling to Get Treatment

There is a troubling disconnect between the number of people who have alcohol use disorder and those who are actually getting professional help for alcoholism — and not because they haven’t seen a healthcare provider. Researchers at Washington University School of Medicine in St. Louis evaluated survey data from more than 200,000 people who reported … Read More

The Relationship Between Eating Disorders & Obsessive-Compulsive Disorder

Eating disorders and obsessive-compulsive disorder (OCD) both involve intrusive thoughts, fear, and ritualistic behaviors. The two disorders often occur together, and mental health experts continue to study their relationship to determine if one might cause the other. Regardless of the answer, there is ongoing evidence that links the two conditions, so treatment should address both … Read More

Preparing Adolescents for School After the Pandemic

The COVID-19 pandemic had a major impact on the mental health of young people, causing a disruption to their social lives and the way they attend school. Now, as adolescents prepare to return to in-person classes in the fall, experts are interested in the stress-related growth (SRG) they may have experienced over the course of … Read More

Why Eating Disorder Symptoms Might Worsen in Summer

For many, summer is the best season of the year, with a break from school, warmer weather, and fun vacations. However, for people who are struggling with an eating disorder, the summer months present new challenges in managing symptoms and maintaining recovery. Understanding why summer may be more challenging can help individuals who are struggling, … Read More