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Category: Anxiety

The Effect of School Lockdown Drills on Kids’ Mental Health

The debate about how to prevent and prepare for school shootings in America continues to be brought up. Some believe that active shooter drills save lives. However, some experts and parents believe that there isn’t enough evidence to prove the effectiveness of these drills, and they fear that the drills may be causing emotional harm … Read More

How to Manage Anxiety When Struggling with Bipolar Disorder

Most people can relate to feeling anxious, especially during the COVID-19 pandemic. Worries over health, employment, and the future in general are common right now. For many, the symptoms of anxiety can be easily managed. But for those who are struggling with another mental health concern like bipolar disorder, anxiety can be difficult to control, … Read More