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Category: Depression

The Connection Between Anxiety and Depression

Anxiety and depression are mental health conditions affecting millions worldwide. According to the World Health Organization, 280 million people suffer from depression, and more than 300 million have anxiety disorders. Although these mental health conditions are common, many people may be hesitant to seek help due to stigma, shame, and fear of judgment from others. … Read More

Depression Rates Are at New Highs, Especially Among Women

The COVID-19 pandemic brought fresh awareness to the topic of mental health while at the same time placing unprecedented stress on people’s coping resources and well-being. One study, which looked at changes in the prevalence of depressive symptoms during the pandemic, found that 32.8% of U.S. adults suffered from elevated depressive symptoms in 2021, compared … Read More

The COVID-19 Mental Health Crisis Is Coming. Help Is Already Here.

As we continue to practice social distancing and attempt to flatten the curve of the COVID-19 pandemic, the focus is on protecting our physical health and preventing an overwhelming toll on many of our medical and surgical hospitals.  But as new cases diminish, effective treatments become reality, and – eventually – a vaccine becomes available, there will … Read More

Suicide: Rural America is at Extreme Risk

September is National Suicide Prevention month; therefore, much is being written and talked about regarding this topic. Yet, rarely do we hear about the geographic demographics of this growing problem, namely how shockingly prevalent it is in rural areas. Although populations are low, Montana, Alaska and Wyoming lead the country in suicide deaths. Last May, … Read More

Suicide Prevention: Does the End Always Justify the Means?

The world lost two extraordinary people last week. One a revolutionary fashion designer, the other a talented chef and beloved television personality. In both cases, media outlets exploded with sad and shocked commentary due to the cause of the premature deaths of Kate Spade and Anthony Bourdain: suicide. And then came the commensurate outpouring of … Read More

The Connection Between the Holidays and Process Addictions

For those in recovery from a substance addiction or eating disorder, the holidays can prove an extremely challenging time. Certainly, this is the case for those with alcohol or food-related issues, due to the pervasiveness of spirits and treats during this season. But they are not alone. From Thanksgiving all the way through January 1st, … Read More

The Troubling Tide of Suicide and Self Harm Among Children

We are well aware of the escalating rate of suicide in teenage girls and young women. Today, suicide is the second leading cause of death in female adolescents and college students. However, less known, but equally critical, is the increase in child self-harm and suicide throughout our country. According to a new study, the percentage … Read More