Increased Precautions We're Taking in Response to COVID-19

LAST UPDATED ON 12/17/2020

As updates on the impact of the coronavirus continue to be released, we want to take a moment to inform you of the heightened preventative measures we have put in place at Timberline Knolls Residential Treatment Center to keep our patients, their families, and our employees safe. All efforts are guided by and in adherence to the recommendations distributed by the CDC.

Please note that for the safety of our patients, their families, and our staff, on-site visitation is no longer allowed at Timberline Knolls Residential Treatment Center.

  • This restriction has been implemented in compliance with updated corporate and state regulations to further reduce the risks associated with COVID-19.
  • Options for telehealth visitation are continuously evaluated so that our patients can remain connected to their loved ones.
  • Alternate methods of communication for other services may be offered when deemed clinically appropriate.

For specific information regarding these changes and limitations, please contact us directly.

CDC updates are consistently monitored to ensure that all guidance followed is based on the latest information released.

  • All staff has received infection prevention and control training.
  • Thorough disinfection and hygiene guidance has been provided.
  • Patient care supplies such as masks and hand sanitizer are being monitored and utilized.
  • Temperature and symptom screening protocols are in place for all patients and staff.
  • Social distancing strategies have been implemented to ensure that patients and staff maintain proper distance from one another at all times.
  • Cleaning service contracts have been reviewed for additional support.
  • Personal protective equipment items are routinely checked to ensure proper and secure storage.
  • CDC informational posters are on display to provide important reminders on proper infection prevention procedures.
  • We are in communication with our local health department to receive important community-specific updates.

The safety of our patients, their families, and our employees is our top priority, and we will remain steadfast in our efforts to reduce any risk associated with COVID-19.

The CDC has provided a list of easy tips that can help prevent the spread of the coronavirus.

  • Avoid close contact with people who are sick.
  • Cover your cough or sneeze with a tissue and then immediately dispose of the tissue.
  • Avoid touching your eyes, nose, and mouth.
  • Clean and disinfect objects and surfaces that are frequently touched.
  • Wash your hands often with soap and water for at least 20 seconds.
  • Stay home when you are sick, except to get medical care.

For detailed information on COVID-19, please visit https://www.cdc.gov/coronavirus/2019-ncov/index.html

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How Does COVID-19 Affect Women’s Mental Health?

Given the COVID-19 pandemic, women now face additional stressors that can diminish their mental wellness. From increased home responsibilities to loss of employment and compromised health, many women are vulnerable to developing mental health conditions that can lessen their quality of life.

For some women, increased childcare responsibilities have put enormous pressure on their shoulders. Many children are staying home because of school closures associated with the pandemic, and they need round-the-clock supervision. Kids may have trouble focusing in online classrooms and need additional help with homework, forcing mothers to become the “teacher” at home.

Women who have children age 18 and younger are more likely than men to struggle with mental health concerns due to COVID-19. Increased home obligations create less time for self-care, which can lead to stress and burnout. Social distancing protocols also discourage in-person socializing with friends, leaving women without the encouragement and support friends provide.

Working mothers must also juggle both work and childcare. For those who work at home, they may struggle to keep their children occupied during work hours. Children can become resentful, and women may feel guilty because they can’t give more attention to their children.

Due to childcare concerns, some women have either reduced their work hours or quit their jobs completely. Since the pandemic started, women are four to five times more likely than men to reduce work hours to care for children. This is especially difficult for single mothers who do not have the support of a partner or other family members. Loss of income and benefits makes it harder to pay the bills, and the threat of poverty creates enormous anxiety.

Women occupy one-third of essential jobs, especially as social workers, nurses, pharmacists, and grocery store cashiers. While there is a benefit to remaining employed during an economic depression, essential workers risk contracting the COVID-19 virus and bringing it home to their families. This is especially worrisome if they are caring for older adults or people who have immune system problems. There can be feelings of guilt if this occurs.

Industries that employ large percentages of women have laid off staff. This includes food service, retail, hospitality, and domestic work. Many of these are direct service positions in which workers meet customers face to face, and these jobs have been eliminated due to social distancing orders. This job loss overall can lead to depression and feelings of low self-esteem.

Since the pandemic started, rates of domestic violence have increased, and women are reporting incidents in later stages of the abuse cycle. They may experience physical violence, sexual abuse, and emotional harm. Social distancing can cause women to become isolated, leading to feelings of helplessness, depression, and posttraumatic stress disorder (PTSD). They may also have less of a chance of escaping these relationships because they might be financially dependent on their abusive partner.

Numerous pressures and social isolation have caused an increase in substance use amongst women. They may turn to drugs or alcohol to alleviate stress, and this can lead to addiction. Isolation is especially harmful for those who have preexisting substance use struggles already. In-person support meetings such as 12-Step groups are mostly canceled due to restrictions put in place because of the new coronavirus, and women may not get the support they need to remain in recovery.

With the added stressors women are experiencing due to COVID-19, it is important to exercise self-care. Here are some ideas for you to try:

  • Go outside to get some fresh air
  • Take walks or get some exercise
  • Reach out to friends via texts, video chats, and phone calls
  • Limit the time you spend watching the news, which can be distressing
  • Take up some new hobbies, such as doing crafts, playing a musical instrument, or reading books
  • Establish a daily routine by sleeping and eating at the same time each day

If you need additional support, know that there is no shame in seeking professional treatment. Doing so can be a gesture of self-care, helping you to persevere during this difficult time.