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Category: Featured Posts

Everyday, Choose Love. “Love Your Body Day” 2016

Love. I had romantic notions about it growing up, believing that love was a tremendous, sweeping, passionate feeling that would lead to lifelong relational satisfaction and fulfillment. Years later while engaged, at times I’d ask leading questions of my future husband.  “Why do you love me?” Naturally, I was looking for a flowery, poetic response. … Read More

Suicide in America: The Numbers Only Go Up

The United States is arguably one of the greatest countries in the world. We live free and exist in an environment that is rife with opportunity. There is no dictator, no tyrannical government. And yet, every single day, far too many people succumb to suicide. According to a federal data analysis, suicide in our country has surged … Read More

Effective Family Communication

In what areas does your family communications break down?  Everyone in a family is affected by another family member’s problems. Yet the family can have a major influence on long-term recovery and adjustment from eating disorders, substance abuse, trauma, mood disorders and most other problems.   People erroneously believe that because they can speak words, … Read More

The State of an Anxious Union

Last fall, University of Minnesota psychologist William J. Doherty decided to do some research into the emotional well-being of Americans in light of the 2016 Presidential election. His findings will likely not surprise you. After commissioning a poll of 1,000 voting-age Americans, Doherty found that 43 percent reported experiencing “emotional distress related to Trump and … Read More