Online Support & Resources at Timberline Knolls


I stepped down from Timberline Knolls’ Residential program to their PHP with supportive housing.  PHP helped me be able to have long term recovery. Going into a grocery store and make meals with support was helpful. Also, being accountable with acting out on urges, I learned to ask for support.  With anxiety/ panic and going out in the world I learned how to navigate and how to move through a panic attack and not retreat to old behaviors.  Living in the supportive housing was a key factor to me recovery because I was supported by others and staff throughout the night. I would not have made it through the last 6 years of recovery without PHP relapsing and giving me tools and it really made a difference. I hope you take the opportunity to go to PHP at Timberline knolls after completing their residential program.

- Lindsey C

 

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