Timberline Knolls Residential Treatment Center provides comprehensive care for women and girls who are struggling with bulimia nervosa. If you are trying to help a loved one overcome bulimia, Timberline Knolls delivers compassionate, comprehensive treatment that promotes lifelong healing.
Learn how to help a loved one suffering from bulimia nervosa
If a family member or loved one is struggling with bulimia, you likely feel a strong urge to help them, but you may not know what to do. Bulimia is a complicated mental health condition with far-reaching and damaging effects. Watching a loved one suffer from any mental health concern is a harrowing experience, and you are likely worried about what the future might hold.
You may be frightened, confused, or frustrated, and you may feel helpless in the face of the disease. While all these feelings are normal, know that there are things you can do to support your loved one during this difficult time. There’s no replacement for professional help, and you cannot cure your loved one, but your love and encouragement can be invaluable as your loved one considers entering treatment for bulimia.
Taking the time to learn more about the disease of bulimia is a crucial factor in your ability to understand what your loved one is going through. In learning about the ways that bulimia impacts a person’s mind, body, and spirit, you’ll gain a deeper sense of compassion and empathy for your loved one.
While there is no single factor that can predict the onset of bulimia, it’s important to note that often, trauma can play a role. If your loved one has experienced trauma in their past, this experience may be related to their current struggles. It’s necessary to keep this in mind as you seek to understand their condition.
Research all you can about the signs and symptoms of bulimia, or take some time to talk to a trusted mental health or medical professional who can help you increase your knowledge about bulimia.
Prepare for the conversation about getting treatment for bulimia
Research is important, but communicating with your loved one about your findings is key. You likely wish for nothing more than to see your loved one seek treatment and heal from the effects of bulimia. But it can be difficult to know where to begin. You may be understandably worried about how your loved one might respond to your efforts to initiate a conversation about their condition, or the suggestion to seek help.
Keep in mind that the decision to enter treatment is no small feat. The prospect of confronting bulimia head-on and working towards recovery might feel overwhelming or even terrifying for your loved one, so expect some resistance when you broach this topic. Remember your goal – to support your loved one in getting bulimia treatment. Maintain a calm and accepting tone throughout these conversations, and be sure to listen to your loved one as they describe their experiences. Honor them by validating their concerns. Remember that they are the true expert of their struggles with bulimia, and offer to do whatever you can to help.
Consider an intervention for a loved one who is suffering from bulimia nervosa
Interventions have gained popularity in recent years, and they’ve become more frequently depicted on television and in movies. But more often than not, these depictions are highly dramatized and don’t really show the planning and intentionality required to create a successful intervention.
Simply put, an intervention involves a small number of people coming together with the same intention – to encourage their loved one to enter treatment for bulimia, to set clear and healthy boundaries, and to offer support. If you’re considering staging an intervention for your loved one, it is highly recommended that you consult with a mental health professional who is experienced in treating bulimia. Timberline Knolls can consult with you about staging an intervention for your loved one prior to admission to our program.
Encourage your loved one to seek bulimia treatment
The process of encouraging a loved one to make the decision to enter treatment can be long and difficult for many reasons. Their fear and hesitance can turn into resentment towards you, and it may take several patient conversations before they agree to give treatment a chance.
Throughout this process, it will be important for you to continue to seek your own support. This isn’t a task to take on without help, whether that comes in the form of guidance from a mental health professional or by connecting with friends and loved ones who share your concerns.
Be sure to engage in activities that rejuvenate you, and take time just for yourself. Be mindful of your physical health, do your best to maintain healthy eating and sleeping habits, and try to find time for some exercise.
In prioritizing your own health and wellness, you’ll have more strength and energy to support your loved one during this difficult time. Remember that there may be setbacks within this process, but by asking for help and taking care of yourself, you can create a thoughtful plan to help your loved one. Through these efforts, you can encourage your loved one to accept your offer of support in accessing life-changing care for bulimia.