Knowing what to expect from the treatment experience at Timberline Knolls can make reaching out for help for a mood disorder, eating disorder, addiction, or the effects of trauma seem less overwhelming.
During a typical week at Timberline Knolls, each woman’s or girl’s treatment team works with her to plan a program schedule designed to help her reach her recovery goals. Most women and girls take part in individual-based therapies along with core and elective groups.
Adolescent girls who are attending school follow a slightly different programming format to accommodate classes at TK Academy.
Core Groups
Our core groups are key elements of treatment at Timberline Knolls that we integrate into every woman’s and girl’s care experience. Examples include:
- Dialectical Behavior Therapy (DBT)
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Process Groups
- Art Therapy
- Music therapy
- Dance/Movement Therapy
- Recreational/Activity Therapy
- Family Dynamics
- 12-Step Recovery Principles
- Spirituality
- Mindfulness
Elective Groups
We also offer elective groups that you can choose to integrate into your treatment plan at Timberline Knolls, such as:
- Nutrition
- Grief and Loss
- Body Image
- Big Book
- Fitness
- Grace Program Groups
- Resilience Building
- Trauma Recovery ED
Individual-Based Therapies
Individual-based therapies are not conducted in a group setting with other women or adolescent girls who are receiving care at Timberline Knolls. These include:
- Individual therapy with a primary therapist
- Meetings with a psychiatrist
- Family therapy sessions
