Finding Strength to Help Yourself Face Anorexia

Timberline Knolls Residential Treatment Center provides comprehensive care for women and girls who are struggling with anorexia nervosa. Timberline Knolls delivers compassionate, comprehensive treatment so that the journey to healing from anorexia can begin.

You Are Not Alone

Getting help for anorexia is an option

Living with anorexia nervosa can be an isolating experience. You may have tried to hide your eating habits or disguise the changes that your body has undergone. Anorexia may have prompted you to deceive friends, family members, and other loved ones. Eventually, you may have felt that you were completely alone, that no one could understand what you’ve been going through.

Before you read one more word on this page, please pause a moment to take these words to heart: You are not alone. Help is available. A community of professionals and anorexia survivors stands ready to welcome you. Your life can get much better. And you are definitely worth the effort.

The Courage to Heal

Making the choice to get anorexia treatment for yourself

Just by reading this page, you’re demonstrating two factors that will be essential to your recovery: hope and courage.

Your decision to look for information about getting help for anorexia is evidence that you know your life can get better. Taking this first step shows a level of strength that, quite honestly, many people will never achieve.

Your ability to retain hope and remain strong will serve you well throughout your recovery journey. We won’t lie to you – overcoming anorexia can be a challenging experience. But, your inner resolve, combined with the love, support, and expertise of the anorexia recovery community, will empower you to accomplish whatever goals you set for yourself.

You may not feel particularly hopeful at the moment, and your struggles with anorexia may have led you to the mistaken conclusion that you’re not courageous. Don’t believe these lies for one more second. You are stronger than you realize, and a brighter future is closer than you know.

Taking the First Step

Your first step to overcoming anorexia nervosa

You’ve probably heard the saying that a journey of a thousand miles begins with a single step.

Some people interpret this to mean that great accomplishments result from small and steady progress. Others view it simply as inspiration to begin. To you, it might mean something completely different altogether.

We mention that not to start a philosophical discussion, but as a way of giving you some fantastic news. Your journey of recovery from anorexia has already begun. You have already taken the first step towards the healthier life you deserve. In fact, you’ve probably taken a few important steps, even if you didn’t realize what you were accomplishing at the time.

Not only have you already demonstrated hope and courage, you’ve also acknowledged that you have a problem, and you’ve begun to look for solutions. Those are essential steps, and tremendous achievements. The challenge now is to harness your momentum and ensure that you continue to move in a positive direction.

The Answers You Need

Important answers about anorexia treatment and recovery

As you search for anorexia help, you’ll soon understand that you have many options. Here are a few things to keep in mind as you narrow your search:

There is no such thing as one perfect source of professional care. When you’re looking for help to overcome anorexia nervosa, what’s most important is finding the solution that’s the best fit for you.

Information is both a great friend and a valuable tool. Visit reputable websites, consult with professionals and support groups, and continue to educate yourself about the types of services that have helped people recover from anorexia.

Don’t be afraid to ask questions. Any effective healthcare provider or legitimate advocacy organization should be happy to provide you with the information you’re seeking. If you encounter resistance to your questions, that can be a warning sign that you should look elsewhere.

Set realistic expectations. Anorexia is a complex disorder, and recovery will not be a quick process. An effective source of help for anorexia will assist you in creating short- and long-term goals. This will help you to manage your recovery and maintain your progress.

The Care & Support You Deserve

Continued support after seeking help for anorexia

One of the many benefits of choosing to get help for anorexia is that you will be introduced to the power and potential of the healing community.

This community includes others who are in recovery, the professionals who provide care, the family members and friends who support your progress, and the thousands of individuals who have reclaimed their lives from anorexia.

You may have already begun to benefit from this community via online support groups or similar resources. Early in your recovery, you can draw great strength from the support that this community has to offer. As you continue to make progress, you’ll discover that you can also be a source of encouragement and guidance for others.

Every step of the way, your place in this community will reinforce the fact that you are not alone. Help is available. Your life can get better, and you most definitely are worth the effort.