Blog

Category: Eating Disorder Treatment

Distress Tolerance: Acceptance Not Avoidance

People who struggle with addictions, eating disorders, or mood disorders have finely-tuned methods of dealing with emotions by using substances, eating disorder behaviors, or engaging in self harm or other ineffective coping skills; each of these methods keep emotions stuffed inside. And, unfortunately, when not used as intended, Dialectical Behavior Therapy (DBT) Distress Tolerance skills … Read More

Community Impact – TK at the CAPS and IAEDP Conferences

The spring is always full of informative and educational conferences for health professionals working with individuals struggling with eating disorders and related issues.  This March, Timberline Knolls participated in a few top industry conferences across the country that highlighted key research and the latest news in the treatment of eating disorders. Here’s how we connected with … Read More

NEDA Week – Let’s Break the Silence About Eating Disorders

Breaking the silence is one of the best antidotes to the shame and isolation of diseases like eating disorders, substance abuse, trauma, and mood disorders. Denial, minimization, secrecy and shame are some of the biggest obstacles to recovery from these deadly illnesses. That’s why everyone at Timberline Knolls takes time out each year to celebrate … Read More