Articles by Colleen O’Sullivan

Nutrition Services Team Member

Say No to Keto

Beginning in the 70s, long before the Mediterranean diet was even a vague glimmer on the radar, the world became swept up by high protein/low-carbohydrate diets — the most prominent being the Scarsdale diet, followed by Atkins. Bad ideas rarely go away, they simply return repackaged and with a clever new name to entice a … Read More