Daily Archives: January 30, 2020

Fighting Back Against Seasonal Affective Disorder (SAD) and Creating a Hope-Filled Winter

The holiday decorations have come down, everyone is back to busy work and school schedules, and we have all settled in for a few dark months before spring.   This time of year can be incredibly challenging: The days are short, sunlight can be rare, and many parts of the country can be frigid. Seasonal affective disorder (SAD) is recognized in the fifth edition of … Read More