What causes depression in women?
If you are suffering from depression, many contributing factors may be working together. For example, if you have a family history of depression, you may be more likely to struggle with this disorder. If you have experienced trauma or a difficult change in your life, have given birth, or have endured a great deal of stress, your risk for depression can increase. This is especially true if you are already struggling with symptoms of another untreated mental health condition or an addiction. To better understand the reasons why you may be suffering from depression, it could be helpful to speak to a mental health professional, and consider receiving depression treatment.
What are the signs of stress in women?
If you are experiencing stress, you may feel anxious, overwhelmed, depressed, and/or easily agitated. You may also have a hard time thinking clearly and completing day-to-day tasks. Stress can also manifest physically as sleep problems, appetite changes, muscle tension, headaches, or other bodily aches and pains. Depending on your ability to cope with stress, these symptoms can worsen if the turmoil in your life continues.
What are the symptoms of depression in women?
If you are suffering from depression, you may feel sad, hopeless, guilty, irritable, and/or suicidal. You may also experience sleep disturbances, decreased interest in activities you enjoy, weight gain, and low energy levels. The symptoms of depression may also hinder your ability to think clearly, focus, or concentrate on tasks. This interruption in functioning can add to the emotional pain that you are experiencing.
What is the best type of depression treatment center for women?
The most effective type of depression treatment for women includes medication management services, various therapies, and services that address the unique ways that depression can affect a woman’s mind and body. Typically, residential treatment is the level of care in which these comprehensive interventions are available.
How does depression affect your body?
Since depression can cause you to experience insomnia, your immune system can become weak, which can make you vulnerable to certain illnesses. Depression can also cause you to have low energy, which can impact your daily functioning. Weight gain due to poor eating habits during depressive episodes can increase your risk for heart disease, diabetes, and other weight-related issues.
What are the ways to treat depression in women?
A combination of individual, group, family, and experiential therapies can instill positive coping skills for managing depression symptoms. Some women benefit greatly from the use of certain antidepressant medications to alleviate symptoms that cannot be managed by coping skills alone. If this is the case for you, receiving medication management services in addition to the previously mentioned therapies can assist you in living a healthier life.
What is treatment like for women with depression?
When you receive mental health services for depression, your treatment team will work closely with you to identify your specific treatment goals, and the methods of care that can help you reach those goals. If you choose to participate in a women’s-only depression treatment program, you will have encouragement from other women who may have endured similar struggles. Generally speaking, your depression treatment experience can be personalized, nurturing, supportive, and focused on your specific needs as a woman.
How long does depression treatment last?
Depending on your needs and the severity of your depression symptoms, your time in treatment can be either short- or long-term. For example, if you are treated within a residential program, you may be in treatment for one month or more. But different women have different treatment needs, so it is a good idea to be assessed so that an appropriate level of care can be recommended. In doing so, you can get a better idea of how much time you may spend in treatment.
How can I start depression treatment?
The process of beginning depression treatment can be quite simple. After selecting a treatment center, you can call and schedule an assessment for admission. If it is determined that your needs can be met by the services the center provides, you may be able to begin treatment not long after completing this assessment.
Can I get depression treatment while I’m pregnant?
You can receive depression treatment at any time, even when you are pregnant. In fact, because pregnancy hormones can sometimes make untreated depression symptoms more severe, it is a good idea to receive services if you notice any signs of depression. In doing so, you will be able to preserve your health and the health of your baby.